DR. Esther Muchemi

One Day

Do you have a day you can call your day?

One of the problems people in top leadership have to deal with, is having the time and creating their space.

Let me tell you about me,

Years back I realised I had zero time when I was not surrounded, as I put it.

At the office I have 3 Personal Assistants( administration, protocal and finance)

At home I have 5 workers

In the car I have a driver,

This is Monday to Saturday and

Sunday is church.

So I purposed to deal with this and some of my solutions were-:

I no longer accept appointment early in the morning or after 4:30pm on a routine basis.

I have one car that I drive myself in and that’s now personal, in that car I drive to nowhere with the music I love.

Monday is my free day, I am the only one who can fix a meeting if its absolutely necessary.

Sunday is my home day after church, silence silence and more silence,

Many evenings are also silence days,

I may not yet be there, but honestly i am calmer and will be intentional in creating a me time, avoiding burnout in life is so so important.

Today I want to challenge ourselves to create time for ourselves. It’s very easy especially for women to be out for everybody and everyone and forget about ourselves.

And by the way I now realize some CEOs are adopting such or similar measures, creating a me time and family time.

Be deliberate on this too

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